Rest & Rejuvenate Workshop
Schedule
Sun Jul 07 2024 at 06:30 pm to 08:30 pm
Location
Transcend Studios | Salford, EN
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REST & REJUVENATE WORKSHOP Paige and I have another exciting workshop lined up .
Working with the moon when it’s in a resting / reflecting phase we can rejuvenate our internal world to help us best navigate our external world on a daily basis.
Bringing Balance
Reset your mind and body ready for a new month ahead.
This workshop will focus on helping you release anything you no longer need to hold on to and reflect on what has been.
Join us through this 2-hour workshop where we will set our intentions for the following month, ground ourselves with some breath work, followed by some mindful movement (a shake out). Dropping into a meditation, before we begin our journey into Yin Yoga and relaxation.
Show up to reset & reflect
Show up for yourself.
https://bookwhen.com/y?entry=c93euh21mceh
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Where is it happening?
Transcend Studios, Bridgewater Mill, Legh Street,City of Salford, Salford, United KingdomEvent Location & Nearby Stays: