Rest and Reconnection

✨ Rest & Reconnection

a sound bath and equine experience

April 19, 2026

A gentle retreat for nervous system restoration & inner renewal

Rest & Reconnection is a nature-based retreat designed to soothe the nervous system and gently restore connection to self, others, and the natural world. Through the calm, intuitive presence of horses, the healing resonance of a sound bath, and the safety of guided sharing, you’re invited into stillness, awareness, and deep inner healing.

This is not about learning or doing—it’s about being. There are no goals to meet and nothing to achieve. You’ll spend slow, spacious, undemanding time with the horses, where presence replaces performance and rest becomes the medicine. Blending the presence of the herd, somatic mindfulness, and creative reflection, this peaceful outdoor experience offers space to explore co-regulation, embodied awareness, and the quiet power of shared stillness.

Rest & Reconnection is a restorative pause for those moving through burnout, grief, transition, or simply the weight of a busy life. A chance to exhale, soften, and remember what it feels like to be supported by nature, breath, and gentle connection.

No horse or meditation experience needed.

Just bring your breath and a willingness to be gently held—in sound, in silence, and in community.

Experience Includes:

🌊 Sound Bath Meditation

🐴 Herd integration and observation

🌿 Nature-based mindfulness & reflection

$80 per person

Questions and/or to sign up. Email us at: [email protected]

Facilitated By

Ali Ungaro — Sound Healer, Founder of Uthrive Wellness

Kiki Ebsen — Founder of The Healing Equine Ranch

Know what’s Happening Next — before everyone else does.

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Host or Publisher alison ungaro