Rest and Recharge at Renew Wellness: A Self-Care Sampler

Start the New Year feeling refreshed, rejuvenated, and recharged with our Self-Care Sampler Workshop. This immersive workshop is designed to help you kick off 2025 with a fresh mindset and a healthier body. Join us for a sampler of holistic healing that combines salt detox, emotional rest techniques, grounding, and wholefood supplements to help support your journey toward wellness.

Workshop Highlights:

• Salt Detox: Experience the powerful benefits of a salt detox bath to draw out toxins, promote relaxation, and rejuvenate your skin.
• Foot Detox: Try a gentle foot detox to help stimulate circulation, remove impurities, and promote overall well-being.
• Emotional Rest with Essential Oils: Learn how to use essential oils to release emotional blockages, calm your mind, and restore balance. You’ll also get to blend your own essential oil mix to take home!
• Grounding with Mat Therapy: Connect with the Earth through grounding techniques and grounding mats designed to help reduce stress and enhance energy flow.
• Wholefood Supplements: Learn about wholefood supplements that nourish the body from the inside out and support your cleanse and detox efforts. We’ll explore ways to enhance digestion, energy levels, and overall health.

Host or Publisher Melissa Johnson