RESPIRE Breathwork Session

Join RESPIRE Breathwork San Diego for a powerful, healing Breathwork Session. This workshop combines the practices of Holotropic Breathwork to help participants achieve grounding, personal growth, and self-empowerment. Through intentional breathing techniques and guided meditation, you will tap into the life force within you to release emotional blockages, reduce stress, and boost mental clarity.

Experience a journey towards healthier living and self-improvement in a supportive group setting. This outdoor event will take place in a serene natural setting to enhance the connection with nature during the transformative breathwork session. Whether you are seeking motivation, success, or simply a holistic approach to wellness, this workshop is designed to help you unlock your full potential and cultivate a sense of vitality and balance in your life. Take a step towards positive change and join us for a rejuvenating experience of self-discovery and healing.

*Donation Based!
**Bring a yoga mat or blanket, journal, and eye-mask (if possible).
***Meeting in the grass area near Superbloom Cafe.

Host or Publisher Dr. Angelica