Resonance: Chanting Towards Calm

Name: Resonance: Chanting Towards Calm
Start: 2026-03-25T17:30:00+00:00
End: 2026-03-25T19:30:00+00:00
Location: St Ethelburga's Centre for Reconciliation and Peace Venue

Schedule

Wed Mar 25 2026 at 05:30 pm to 07:30 pm

UTC+00:00

Location

St Ethelburga's Centre for Reconciliation and Peace Venue | London, EN

Join us for Resonance, an evening dedicated to the ancient practice of chanting.
About this Event

Mental Fight Club Presents... Resonance: Chanting Towards Calm

Join us for Resonance, an evening dedicated to the ancient practice of chanting. It’s more than just music; it’s a way to synchronise our rhythms, lower our heart rates, and lift our collective wellbeing. In a chaotic world, finding a moment of collective stillness is a radical act of self-care.

Whether you’re looking to quiet anxiety or simply want to feel a deeper sense of belonging, this workshop offers a space to breathe, connect, and find your centre- in the heart of London - one breath at a time.

We’ll explore the power of the human voice through a journey of sound:

A Gentle Beginning: We start with a physical warm-up to prepare the body.

The Power of "Om": Connecting with our breath and each other through a foundational chant.

Ancient Echoes: We will sing historic chants sourced from across London, as well as the ethereal works of Hildegard von Bingen.

Meet Your Facilitator: Leah Stuttard

Leah comes from an industrial town in a particularly wet part of the North West of England. She fell in love with medieval music, listening to scratchy LPs of David Munrow that she bought from the library for £1.

The medieval harp has been her companion for 30 years, and she’s been a singer all her life. Music has been a constant solace to her, and she believes that singing together with other people is not only a human birthright but also a path to better self-knowledge and more contentment. She loves enabling people to enjoy this vital and creative activity.