Resonance and Rest: A Sound Bath Meditation Journey
Schedule
Wed Apr 22 2026 at 06:30 pm to 07:30 pm
UTC-04:00Location
Catalyst Training Center | Grand Rapids, MI
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Resonance and Rest: Sound Bath Meditation JourneyWednesday, April 22 | 6:30-7:30PM
📍 Catalyst Training Center
Join Melissa of Moon Guidance Embodiment for an immersive sound bath meditation journey designed to support deep relaxation, nervous system regulation, and inner balance.
Sound works on both a physical and energetic level, helping to calm the mind, slow brain waves, and invites the body into a parasympathetic (rest-and-digest) state. Through the gentle vibrations of crystal singing bowls and soothing instruments.
Benefits of a Sound Bath Meditation Journey may include:
• Reduced stress and anxiety
• Improved sleep and mental clarity
• Nervous system regulation
• Emotional release and grounding
• A deeper sense of calm and presence
What to expect:
This is a passive, meditative experience, no movement required. Simply lie down, get comfortable, and allow the sound to do the work.
What to Bring:
Wear comfortable clothing, bring a yoga mat, blanket, water, and anything that helps you feel supported and cozy.
No prior experience is needed.
Space is limited — pre-registration encouraged.
Date: Wednesday, April 22, 6:30-7:30PM
Where: Catalyst training Center, 1322 Edna St SE, Grand Rapids
Cost: $25
Register on the Catalyst website today: https://www.catalysttrainingcenter.com/booking-calendar/resonance-rest?referral=service_list_widget
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Where is it happening?
Catalyst Training Center, 1322 Edna St SE, Grand Rapids, MI 49507-3781, United StatesEvent Location & Nearby Stays:
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