Resolve to Evolve: New Year's Day Yoga!
Schedule
Wed, 01 Jan, 2025 at 09:30 am
UTC-05:00Location
250 York St, York, ME, United States, Maine 03909 | York, ME
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All Levels-Sankalpa, the Sanskrit word meaning will, purpose and determination, is also associated with setting an intention. As we welcome in the New Year, let's set a resolution with a yoga twist.
Join Kate and Karin New Year's Day to let go of what we no longer need and make room for new experiences to become the best version of ourselves. Practice will begin after we write down what we would like to let go of. We will slip the list under the mat and flow through a detoxifying practice for both the body and mind, followed by a restful Savasana meditation.
As class comes to a close, we will all join together outside to throw our written list of what does not serve us any longer into a fire to release these thoughts into the universe for a total cleansing.
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Where is it happening?
250 York St, York, ME, United States, Maine 03909Event Location & Nearby Stays:
