Resistance Training Workshop

Schedule

Wed Aug 07 2024 at 04:30 pm to Wed Dec 18 2024 at 05:00 pm

UTC-07:00

Location

Antelope Valley Wellness Community | Lancaster, CA

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Join us to start or continue your exercise journey! These workouts will be geared to help increase your strength. Great for all ages.
About this Event

Resistance Training Workshop

Welcome to our resistance training workshop, where you will be equipped with skills to build your strength. Join us for an enriching and transformative experience that brings together the community to build our healthier selves.

Date: Every Wednesday

August: 7, 14, 21, 28

September: 4, 11, 18, 25

October: 9, 16, 23, 30

November: 6, 13, 20

December: 4, 11, 18

Time: 04:30 PM - 05:00 PM

Location: 335-B East Avenue K6, Lancaster, CA 93535 Wellness Community.

Directions: Enter the building, immediately turn left, walk all the way down, and turn right into the Wellness Community.

✨ Gift Card Promotion: Join us for three classes at our Wellness Community to get a free Visa gift card!

✨ Event Highlights: opportunity to train with dumbbells and resistance bands

Recommended for: older adults, anyone interested in strength training, anyone interested in exercise

Contact Us: [email protected]

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Where is it happening?

Antelope Valley Wellness Community, 335 East Avenue K 6, Lancaster, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Antelope Valley Wellness Community

Host or Publisher Antelope Valley Wellness Community

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