Resistance Flow Yoga with Jess (Single Class 3/28)

Name: Resistance Flow Yoga with Jess (Single Class 3/28)
Start: 2026-03-28T08:15:00-05:00
End: 2026-03-28T09:15:00-05:00
Location: 113 Main St suite 310

Schedule

Sat Mar 28 2026 at 08:15 am to 09:15 am

UTC-05:00

Location

113 Main St suite 310 | Oswego, IL

An all-levels yoga flow using resistance bands to build strength, improve mobility, and gently raise the heart rate.
About this Event

Perfect for anyone looking to build strength, improve mobility, and start their weekend feeling energized and grounded through mindful movement with the support of resistance bands.

This is for a single class on Saturday, March 28th.

✨ No yoga experience needed
✨ All bodies and abilities welcome
✨ Class size is limited for a more intimate experience
✨ Please bring your own yoga mat and water bottle (resistance bands will be provided)