Resilient Runner Workshop at Core Values Physical Therapy Orlando

Join us for the Core Values PT Resilient Runners Workshop — an engaging, hands-on event led by our expert Doctors of Physical Therapy who are also experienced runners. This workshop is designed for runners of all levels, from beginners to seasoned athletes. You'll learn how to prevent and treat common running injuries, practice effective running drills, and discover strength and mobility exercises tailored specifically for runners. Plus, get expert insights on proper running mechanics to boost performance and reduce injury risk. Come ready to move, learn, and connect with a community of resilient runners!

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Host or Publisher Core Values Physical Therapy