Resilience Tour (Day Retreat)

Join us Saturday June, 8th for an immersive community wellness initiative aimed at unraveling the art of equanimity—how to maintain serenity amidst life's storms. Led by esteemed hosts Brittany Smith RN BSN NC of BSI, LLC, Ian Simon, Holistic Coach CEO of Thine Athletics, and Monique Gomez, MSW, Trauma and Resilience Life Coach, LMT, Reiki Master, and Author.

In the captivating session "Trigger Control," Brittany Smith will guide you through a transformative breathwork for beats practice, fostering a deeper mind-body connection.

Monique Gomez will delve into the intricacies of the nervous system, offering invaluable insights into skillful avoidance and control techniques. Get ready for a cognitive metamorphosis as Monique unveils the power of belief shifts and actionable steps towards profound change.

Ian Simon will host an interactive workshop designed to foster community cohesion, facilitate personal growth, and foster resilience in the face of adversity. Don't miss out on this opportunity to cultivate sustainable resilience and unlock your inner calm!

Time: 10am-3:30pm

Members get discounts off tickets, find out more in our video above!

Host or Publisher Golden Hands Massage LLC