Resilience Through Retirement

Title: Resilience Through Retirement
Summary: Many folks approach retirement as a time of bliss, freedom, and new opportunities. For others it can bring a sense of loss, profound identity changes, and fear. Often it's a combination of all of the above! Come learn about what it looks like to approach retirement through the lens of Resilience, in balancing the threats and opportunities presented in retirement. Resilience is a key personal area of strength that is vital in many areas of our lives, and in this workshop we will apply it to the transition of retirement. Join us!
Tamara L. Statz, MA. LMFT, FT is a passionate advocate for older adults and their families. In her work as a Licensed Marriage and Family Therapist in private practice, based in St. Paul. She sees adult individuals, couples, families, and groups who are facing chronic or terminal illness, death and dying, grief and loss, dementia, caregiving, and more. Her work focuses on maintaining quality of life in the face of health challenges, wellbeing while caregiving, and support throughout grief and loss. She founded Vibrant Living Senior Services, LLC in 2013 to address the unmet mental health needs of older adults, their families, and caregivers in Minnesota, in particular by offering mental health services in the comfort of the client's home. She also holds a Fellow in Thanatology from the Association for Death Education and Counseling, which signifies the highest expertise in Death, Dying, and Bereavement.

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