Resilience Fundamentals @ Singapore

Name: Resilience Fundamentals @ Singapore
Start: 2024-08-15T06:00:00+08:00
End: 2024-08-15T16:00:00+08:00
Location: Singapore, Singapore

Schedule

Thu Aug 15 2024 at 06:00 am to 04:00 pm

UTC+08:00

Location

Singapore, Singapore | Singapore, SG

Unlock Resilience Mastery with this high-value workshop by The International Resilience Institute Sydney (IRIS)
Welcome to a transformative learning experience with IRIS, where resilience is not just a trait; it's a skill to be honed and mastered.
Our exclusive IRIS RESILIENCE FUNDAMENTALS workshop is crafted based on cutting-edge research, revealing two crucial insights:
1. Resilience is Not Innate: It can be learned.
2. Resilience Grows with Practice: Applying resilient thinking and behaviors in daily life enhances personal resilience.
Inspired by visionary minds we delve into the wisdom of renowned theorists such as Albert Ellis, Tim Beck, Suniya Luthar, Richard Tedeschi, Lillian Comos-Diaz, Anthony Kidman, and Karen Saakvitine. However, our program is uniquely influenced by the profound works of Martin Seligman, Karen Reivich, and Andrew Shatté – an expert our team had the privilege of learning from in Pennsylvania.
We use retrospective Learning for Lasting Impact. Embark on a journey of self-discovery through retrospective learning, mastering eight fundamental strengths that not only elevate your resilience but also bring joy back into your professional and personal life. Our strengths are meticulously curated from the rich tapestry of the American Psychological Society's publications:
1. Making Connections
2. Managing Icebergs
3. Optimizing Your Thinking
4. Understanding Optimism (Accurate Thinking)
5. Keeping Perspective
6. Expressing Emotions
7. Applying Empathy
8. Choosing Your Battles
Shaped by tailored learning outcomes... Your learning journey begins with two private psychometric assessments, shaping a workshop that is uniquely yours. The IRIS consulting RESILIENCE FUNDAMENTALS workshop is designed to meet individual needs, ensuring a highly personalized experience.
Join us for an immersive exploration of resilience, where profound insights, practical skills, and a supportive learning environment converge to empower you on your journey to resilience mastery. Elevate your professional and personal life with IRIS – where resilience becomes a lifelong asset.