Resilience Fundamentals @ Canberra

Schedule

Fri Mar 13 2026 at 08:00 am to 06:00 pm

UTC+11:00

Location

QT Canberra | Canberra, CT

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Build your emotional strength with a resilient mindset!
About this Event

Unlock the Resilience Mastery Inside You with this High-Value Workshop by The (IRIS)

We welcome you to a transformative learning experience with IRIS, where we know that resilience is not just a trait that some are born with; it's a skill to be honed and mastered...

Our exclusive IRIS RESILIENCE FUNDAMENTALS workshop emerged from cutting-edge research, revealing two crucial insights:

1. Resilience is Not Innate: It can be learned.

2. Resilience Grows with Practice: Applying resilient thinking and behaviors in daily life enhances personal resilience.


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INSPIRED BY VISIONARY MINDS

Delve into the wisdom of renowned theorists such as Albert Ellis, Tim Beck, Suniya Luthar, Richard Tedeschi, Lillian Comos-Diaz, Anthony Kidman, and Karen Saakvitine.

However, our program is uniquely influenced by our coaching in the only scientifically proven model to improve resilience from the profound works of Martin Seligman, Karen Reivich, and Andrew Shatté – an expert our team had the privilege of learning from in Pennsylvania.


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RETROSPECTIVE LEARNING FOR LASTING IMPACT

Embark on a journey of self-discovery through retrospective learning, mastering eight fundamental strengths that not only elevate your resilience but also bring joy back into your professional and personal life.

The IRIS strengths are meticulously curated from global research we have clustered into eight strengths, we can all master:

1 - Making Connections

2 - Managing Icebergs

3 - Optimizing Your Thinking

4 - Understanding Optimism (Accurate Thinking)

5 - Keeping Perspective

6 - Expressing Emotions

7 - Applying Empathy

8 - Choosing Your Battles


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TAILORED LEARNING OUTCOMES

The IRIS RESILIENCE FUNDAMENTALS workshop is designed to meet individual needs, ensuring a highly personalized experience...

Your learning journey begins before we meet when you will be invited to complete the - a unique combination of psychometric assessments, shaping a workshop that is uniquely yours.


Join us for an immersive exploration of resilience, where profound insights, practical skills, and a supportive learning environment converge to empower you on your journey to resilience mastery.

Elevate your professional and personal life with IRIS – where resilience becomes your lifelong asset.



THE FACILITATOR

Meet Shane Warren: Your Resilience Coach and Mental Health Professional

With over 30 years of dedicated experience in counselling and coaching, Shane Warren is a seasoned registered mental health professional. His expertise spans various mediums, providing individuals with invaluable support and guidance on their personal and professional journeys.

Shane's commitment to fostering resilient growth is underpinned by specialized training received from the esteemed teams at the University of Pennsylvania. This unique perspective equips him with cutting-edge strategies in resilience coaching, ensuring a holistic and effective approach.

A notable collaboration includes co-authoring alongside Drs. Venkat Pulla and Andrew Shatté. This global exploration delves into diverse methods to cultivate a resilient mindset, offering insights that resonate across cultures and contexts.

As a facilitator, Shane Warren brings a wealth of knowledge and a compassionate approach to his coaching sessions. Whether working with individuals or groups, he tailors his methods to meet the specific needs of each participant, fostering an environment of growth and resilience.

Explore the possibilities of working with Shane on an individual or group basis. Discover the transformative impact of resilience coaching through his unique blend of experience, training, and collaborative insights. For more individual coaching, follow the link provided in the bookings app to embark on a journey towards a resilient mindset with Shane Warren.


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FAQ's

Are there ID requirements or an age limit to enter the event?

There are no age limits to participate in this event. We encourage participants to bring a business card to exchange, but ID is not required for registration.

What are my transport/parking options for getting to the event?

The event is held in a CBD location so transport options vary and car parking is typically a challenge - we encourage participants to explore public transport options.

What can/can't I bring to the event?

Bring yourself, a notebook and a pen. Participant packs are provided but hey it's always nice to have your own things with you...

Where can I contact the organiser with any questions?

The organisers can be contacted through this page or directly by clicking here.

Is my registration/ticket transferrable?

Your ticket can not be transferred for cash but if you can not make it and someone else in your team may like to join the discussion on your behalf, we are happy to accept that person just shoot us a quick note to advise the registration team at the event.

Can I update my registration information?

At any time.

Do I have to bring my printed ticket to the event?

This is helpful but we have modern technology which means we can accept you without the ticket.

What is the refund policy?

The ticket is non-refundable, but we know life gets in the way - so if you need to explore a refund or to change your participation date just drop us a note to discuss.

The name on the registration/ticket doesn't match the attendee. Is that okay?

Sure if you can not make the event and give the ticket to another member of your team - that is cool - we ask you to help with the registration process shoot us an email confirming this arrangement.

I have some specific needs...

This ticket includes a light snack, tea, coffee, and learning resources. Please connect with us if you have any special dietary or mobility issues to help you get the best out of the seminar...


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Where is it happening?

QT Canberra, 1 London Circuit, Canberra, Australia

Event Location & Nearby Stays:

Tickets

AUD 176.02 to AUD 395.00

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