Reset Your Rhythm: Sleep & Circadian Wellness
Schedule
Thu Apr 16 2026 at 05:30 pm to 07:00 pm
UTC-04:00Location
HolisTech® Wellness Center | Louisville, KY
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Get ready to reset your rhythm and learn all about sleep and circadian wellness – it's time to tune into your body's natural beat!About this Event
Join HolisTech Wellness and Fusion Stretch and Wellness for Resetting Your Rhythm: Sleep and Circadian Wellness. In late March, we go through the Spring time change and Spring Equinox. In Ayurveda, the ancients knew that Circadian Science was crucial for our overall health and wellbeing. The recent Spring Equinox is when our body goes through a massive Circadian shift. Come learn all about how Ayurveda has used Circadian Science for thousands of years to support sleep, energy, weight, hormones and much more.
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Where is it happening?
HolisTech® Wellness Center, Frankfort Avenue, Louisville, United StatesEvent Location & Nearby Stays:
Tickets
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