Reset with Theresa
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🌿 Introducing Reset with Theresa 🌿
Life can be busy, training can leave us feeling stiff, and sometimes we all need to slow down.
Reset with Theresa is a 6-week programme designed to help you move more freely, recover better and feel calmer, through a combination of mobility, breathwork, balance and relaxation.
Over six weeks you'll explore:
✨ Breathing and relaxation
✨ Mobility for everyday life, strength training and running
✨ Balance and stability
✨ Recovery and recovery routines
✨ Stress management
✨ Creating your own personal reset toolkit to take away
Whether you strength train, run, or simply want to feel less stiff and more energised, this course is the perfect complement to an active lifestyle.
📅 Starts Thursday 10th September 18:30
📍 The Box, Norwich
💷 £79 for the 6 week programme
Places are limited. We'd love to have you join us. 💚
Life can be busy, training can leave us feeling stiff, and sometimes we all need to slow down.
Reset with Theresa is a 6-week programme designed to help you move more freely, recover better and feel calmer, through a combination of mobility, breathwork, balance and relaxation.
Over six weeks you'll explore:
✨ Breathing and relaxation
✨ Mobility for everyday life, strength training and running
✨ Balance and stability
✨ Recovery and recovery routines
✨ Stress management
✨ Creating your own personal reset toolkit to take away
Whether you strength train, run, or simply want to feel less stiff and more energised, this course is the perfect complement to an active lifestyle.
📅 Starts Thursday 10th September 18:30
📍 The Box, Norwich
💷 £79 for the 6 week programme
Places are limited. We'd love to have you join us. 💚
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Where is it happening?
The Nest, The Nest-Club House and Hub, Norwich, NR10 3, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherMove Reset Norfolk
