Reset Breathwork Session

Reset Breathwork Session

Take time out to reset and regulate your nervous system in this energising and immersive breathwork experience. This session is designed to guide you on a powerful journey through your breath, supported by uplifting, rhythmic music to help shift your state and reconnect you to your body.

As the session builds, you’ll move through patterns of breath that release tension, clear mental fog, and elevate your mood—leaving you feeling grounded, refreshed, and recharged for the week ahead.

Date: May 10th

Time: 8:00–9:00pm

Location: The Factory Studio, Bolands Mills

No prior experience needed—just come as you are and be ready to breathe.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Sean Sweeney