Reset & Rise: A Nurse-Led Wellness Circle for Women Online
Schedule
Tue Jan 27 2026 at 06:30 pm to 07:30 pm
UTC-05:00Location
401 Post Office Road, Suite 101-2, Waldorf, MD, United States, Maryland 20602 | Waldorf, MD
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Reset & Rise: A Nurse-Led Wellness Circle for Women Online📅 Start Date: January 20, 2026 | 💻 6-week virtual group
✨ Overview
Join this nurse-coach–led online group to make sustainable changes in health, weight, and mental well-being. Focus on realistic goal setting, healthy habits, and stress management in a supportive and non-judgmental space.
🗓️ Format:
• ⏱️ Weekly 60-minute virtual sessions (Zoom Video Conference)
• 👩⚕️ Led by a Registered Nurse Health Coach
• 🤝 Small group (8–12 participants)
💲 Cost:
• $30/week, self-pay (no insurance accepted)
• 💳 Health Savings Account (HSA) & Flexible Spending Account (FSA) accepted
🧠 Topics Covered:
• 🎯 Mindset & goal setting
• 🥗 Nutrition & movement
• 🌿 Stress management & mental wellness
• ♀️ Women’s health & sustainable routines
🎁 What You’ll Get:
• 👩⚕️ Nurse-led coaching & guidance
• 📘 Practical strategies & accountability
• 💬 Supportive group environment
• ⚖️ Emphasis on overall wellness—not the scale
⚠️ Disclaimer:
This group is for educational purposes only and is not a substitute for medical advice or treatment.
📩 To Register: email [email protected]
📞 Call: 202-813-0454
🌐 Visit our website: www.powercounselingpllc.com
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Where is it happening?
401 Post Office Road, Suite 101-2, Waldorf, MD, United States, Maryland 20602Event Location & Nearby Stays:
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