Reset & Restore Sound Bath

Step into a sanctuary of calm.

This sound bath is designed to soothe your nervous system, release layers of stress, and guide you into deep relaxation. Through the healing vibrations of crystal singing bowls, ocean drums, koshi chimes, and other healing instruments, you’ll be invited to settle, soften, and restore balance within. Immerse yourself in the healing vibrations and a guided meditation to help you experience this transformation and leave feeling grounded, lighter, and more at ease in both body and mind. Come and experience the magic of sound healing!

No experience needed—just bring your presence and an open heart!

• A yoga mat
• Cozy clothing with layers
• Water
• And anything that helps you feel comfortable (blanket, pillow, eye mask, etc.)

• Deep relaxation – not only during, but days afterward you’ll be better able to manage stress and anxiety
• Increase in immune system function
• Nervous system regulation
• Decrease in depressive feelings
• Improvement in emotional regulation
• Reduced blood pressure
• Enhanced sleep and memory
• Tunes you up to positive mood states
• And more!

Please arrive early to find parking, check in, and settle into your spot- we'll start right at 6:30pm.

Two Ways to Register:

1. Via Eventbrite: Quick and easy—just note there’s a small service fee added.
2. Avoid the fees:E-transfer $33 CAD directly to📧 [email protected] (set password to "soundbath")

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Host or Publisher Castle Flows