Reset & Renew | Day Retreat
About this Event
This is a chance for you to step away from daily stress and completely reset in just one day. We have carefully thought out the order of the day so it moves from grounding → opening → releasing → integration
What's included 🍃
🧘🏼♀️ Guided meditation
☕️ Cacao ceremony
⚕️ Two Kundalini Activations
❤️ Exercises designed to open your heart
🥗 Nutritious lunch
🔥 Fire-pit letting go ceremony
🍃 Beautiful Essex countryside
🌱 Access to professional coaching support
💫 Connect with like minded souls
💵 Exchange - £111 early bird | £144 standard
There are limited early bird tickets to ensure that this day remains accessible for those who feel called. Book today to ensure your spot. ❤️
What makes this Day Retreat one not to miss?
- Three experienced facilitators holding space for you, allowing for more individual support.
- Professional coaching support available throughout the day, helping you process anything that arises.
- This will allow you to experience powerful energy work in deeply nurturing and supportive environment.
- Our main focus is on creating a safe and loving space to let go so we have kept this to a small group, ensuring everyone feels seen, supported and connected.
- Beautiful surroundings in the countryside, you can enjoy the wild river for some reflection time or to integrate.
Meet your hosts ❤️
Mirabel Williams - @healwithmirabel
Mirabel is a certified Reiki Master & Kundalini Activation Facilitator who hosts regular events around London.
The KA Collective @kaco.llective
Jess Jones
Jess is a Life Coach with 18 years experience of supporting people through grief, loss and trauma. Jess is also a certified Kundalini Activation Facilitator.
Suzy Wright
Suzy is a certified Reiki Master & Kundalini Activation Facilitator.
Our journey together
We each came to this work in our own way, but our paths naturally crossed through our shared passion for healing. Suzy met Mirabel during their Reiki Master training. Jess met Mirabel during a Kundalini Retreat, and Suzy and Jess later connected during their Kundalini training.
Through these experiences, we've built a close bond rooted in trust, shared values and a genuine connection, which really shines through when we host events together.
Together, we've built a supportive, down-to-earth space where you can feel safe to explore, release, and reconnect with yourself 🤍
What can you expect?
✨ We will start the afternoon with a guided meditation and breathwork session to help you ground into the space.
❤️ This will followed by a Cacao Ceremony to open the heart space.
🐍 We will then move to our first Kundalini Activation (60 minutes)
🥗 Following the powerful healing activation, we will sit in circle together to enjoy some delicious lunch. Take time to journal, share or integrate in silence.
🌹 We will then move to an exercise designed to open your heart and reconnect with yourself.
🐍 We will then move to our final Kundalini Activation (60 minutes)
🔥 To finish we will be letting go of all that is holding you back in life with a fire letting go ceremony. Enjoy carefully selected music, togetherness and a chance to reflect on the day.
What is a cacao ceremony? ☕️❤️
A cacao ceremony is a heart opening ritual. You will be provided with a warm drink made from pure ceremonial grade cacao. A beautiful recipe of spice, orange and honey. We will set an intention beforehand through a guided meditation. The cacao supports emotional openness and heart centred connection.
What is a Kundalini Activation?
Kundalini activation is a powerful energetic process that awakens the dormant life force energy resting at the base of your spine. Through music and energy transmission, this experience gently clears emotional blockages, peeling away layers of trauma and conditioning to reconnect you with your truest self. All you need to do is lie down, relax, and surrender as facilitators guide the energy to you.
What do others say about this?
“From the beginning Mirabel, Jess & Suzy held the space perfectly - I felt completely seen, safe and supported throughout the entire journey.”
“I have now had two Kundalini Activations with Mirabel, Jess & Suzy and both times have been amazing. I had a powerful experience and great results since doing them. These 3 lady's are not only really nice, caring people but they are natural healers and are really good at what they do!”
"My first Kundalini experience with Mirabel, Suzy and Jess. Every one is unique and oh my, it was one I won't forget. Every element struck a cord, the music, the healing touch, the words, the tone and simply being held, to safely give myself permission to be. To let go. To listen. To connect. Thank you all"
Read more
Class details
📆 Date: Sunday 13th September 2026
⏰ Start time: 10:00
🕥 End time: 16:00
📍Location: The event will be held in the Essex countryside at Bridge Farm 🍃
Access
🚂 Train: Just 40 minutes from London Liverpool Street to Hatfield Peverel (closest station) From the station, the venue is only 5 minutes by car (cars will be available to take you) or it is a 30-minute walk through the countryside
🚌 Nearest bus stop: The closest bus stops are Nounsley Corner and Cross Keys
🚘 Parking: There is parking available at the Venue
This Retreat is for you if:
- You’ve been feeling overwhelmed or emotionally drained
- You’re carrying stress or emotions you haven’t had space to process yet
- You feel ready to reconnect with yourself in a safe environment
- You want to connect with people on a similar journey
We can't wait to welcome you and hold a safe space for your healing 🤍
Agenda
🕑: 10:00 AM - 10:30 AM
Arrival and introductions
🕑: 10:30 AM - 11:00 AM
Meditation & Breathwork
🕑: 11:00 AM - 11:30 AM
Cacao ceremony
🕑: 11:30 AM - 12:30 PM
Kundalini Activation
🕑: 12:30 PM - 01:30 PM
Lunch
🕑: 01:30 PM - 02:00 PM
Heart opening exercise
🕑: 02:00 PM - 03:00 PM
Second Kundalini Activation
🕑: 03:00 PM - 03:30 PM
Fire-pit letting go circle
🕑: 03:30 PM - 04:00 PM
Integration Advice and Goodbyes
Where is it happening?
Event Location & Nearby Stays:
GBP 111.00 to GBP 144.00
