❄️☕️ Reset & Reawaken: Winter Pilates Workshop
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❄️☕️ Reset & Reawaken
Seasonal Reset Series · 16th January 2027
Winter invites us to slow down, turn inward and make space for renewal. Reset & Reawaken is a restorative movement workshop designed to help you pause, reconnect with your body and gently awaken your energy during the colder months.
Through mindful movement, Pilates-inspired practice and breathwork, we'll explore ways to ease stiffness, generate warmth and restore a sense of vitality. We'll create space to move more freely, release the habits and routines that no longer serve us, and reconnect with what feels important.
As we step out of the indulgence and busyness of the festive season, this is an opportunity to reset, reflect and set intentions for the year ahead — without pressure, perfection or unrealistic resolutions.
A welcoming space to warm up, move mindfully and reawaken your energy, ready to embrace the new year with greater clarity and intention.
For more information or to book your place visit: https://caliberate.co.uk/services/quarterly-seasonal-workshops/winter-reset-reawaken-150655107
Seasonal Reset Series · 16th January 2027
Winter invites us to slow down, turn inward and make space for renewal. Reset & Reawaken is a restorative movement workshop designed to help you pause, reconnect with your body and gently awaken your energy during the colder months.
Through mindful movement, Pilates-inspired practice and breathwork, we'll explore ways to ease stiffness, generate warmth and restore a sense of vitality. We'll create space to move more freely, release the habits and routines that no longer serve us, and reconnect with what feels important.
As we step out of the indulgence and busyness of the festive season, this is an opportunity to reset, reflect and set intentions for the year ahead — without pressure, perfection or unrealistic resolutions.
A welcoming space to warm up, move mindfully and reawaken your energy, ready to embrace the new year with greater clarity and intention.
For more information or to book your place visit: https://caliberate.co.uk/services/quarterly-seasonal-workshops/winter-reset-reawaken-150655107
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Where is it happening?
West Worthing, West Sussex, United Kingdom, Worthing, West Sussex, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherCaliberate by Caroline Ponto
