Reset: A Yoga and Breathwork Workshop with Sam and Fynn
Step into a calming space of connection and renewal with ‘Reset: A Yoga and Breathwork Experience’, a thoughtfully curated workshop designed to guide you into your inner state of wholeness. Led by experienced teachers Sam and Fynn, this session weaves together a fluid, grounding yoga flow with the transformative power of soma breath work
We begin with an energizing yet accessible vinyasa-style flow to awaken the body, release tension and build a steady rhythm between breath and movement. As the physical practice softens, you’ll be gently guided into a deeper exploration of breath, through a somabreath practice that allows you to release long-held tension, connect to your inner world and shift your emotional state to one of wholeness.
This workshop is an invitation to slow down, tune in, and reconnect—leaving you feeling lighter, clearer, and deeply restored.
Sam Francis Harman’s (he/him) passion for yoga began during his time at Drama School in New York, where Yoga was used as a tool for the Actor’s alignment. In 2019 he travelled to the birthplace of Yoga, the spiritual Rishikesh, India, where he completed his Yoga Teacher Training at Ananda Prakash Ashram with the renowned Yogi, Yogrishi Vishvketu. Sam recently completed a Bhakti Yoga training with Charlie Kelly and Radhika Das.
Yoga for Sam is a practice to connect with the breath, consciously inhabit the body and find bliss. In the Akahanda (whole) approach, his class will consist of five elements – Asana, Pranayama, Mantra, Meditation and Yogic Wisdom. Come to Morning Bliss and Hatha Flow to feel grounded, blissful and leave with a smile on your face!
Fynn McCarthy Driver is a yoga teacher, breathwork facilitator, coach and massage therapist with over 15 years of experience in health and wellbeing. His work is grounded, practical and deeply holistic—supporting people to reconnect with their bodies, regulate their nervous systems and cultivate a greater sense of ease, vitality and presence in everyday life.
Fynn is passionate about helping people become self-empowered. Through breath, movement and awareness, he guides others to influence how they think, feel, and show up in the world. His approach blends physical strength with emotional intelligence, encouraging a way of living that is both resilient and free.
Drawing from a diverse range of practices and experience, Fynn’s philosophy is simple: the body and mind are not separate. The balance we seek isn’t something we need to find externally—it’s something we can create by learning to work with the tools we already have. By shifting state through the breath and body, we can navigate challenges, build clarity and move through life with more intention and confidence.
We begin with an energizing yet accessible vinyasa-style flow to awaken the body, release tension and build a steady rhythm between breath and movement. As the physical practice softens, you’ll be gently guided into a deeper exploration of breath, through a somabreath practice that allows you to release long-held tension, connect to your inner world and shift your emotional state to one of wholeness.
This workshop is an invitation to slow down, tune in, and reconnect—leaving you feeling lighter, clearer, and deeply restored.
Sam Francis Harman’s (he/him) passion for yoga began during his time at Drama School in New York, where Yoga was used as a tool for the Actor’s alignment. In 2019 he travelled to the birthplace of Yoga, the spiritual Rishikesh, India, where he completed his Yoga Teacher Training at Ananda Prakash Ashram with the renowned Yogi, Yogrishi Vishvketu. Sam recently completed a Bhakti Yoga training with Charlie Kelly and Radhika Das.
Yoga for Sam is a practice to connect with the breath, consciously inhabit the body and find bliss. In the Akahanda (whole) approach, his class will consist of five elements – Asana, Pranayama, Mantra, Meditation and Yogic Wisdom. Come to Morning Bliss and Hatha Flow to feel grounded, blissful and leave with a smile on your face!
Fynn McCarthy Driver is a yoga teacher, breathwork facilitator, coach and massage therapist with over 15 years of experience in health and wellbeing. His work is grounded, practical and deeply holistic—supporting people to reconnect with their bodies, regulate their nervous systems and cultivate a greater sense of ease, vitality and presence in everyday life.
Fynn is passionate about helping people become self-empowered. Through breath, movement and awareness, he guides others to influence how they think, feel, and show up in the world. His approach blends physical strength with emotional intelligence, encouraging a way of living that is both resilient and free.
Drawing from a diverse range of practices and experience, Fynn’s philosophy is simple: the body and mind are not separate. The balance we seek isn’t something we need to find externally—it’s something we can create by learning to work with the tools we already have. By shifting state through the breath and body, we can navigate challenges, build clarity and move through life with more intention and confidence.
Where is it happening?
133 Rye Lane, SE15 4ST London, United Kingdom, 133 Rye Lane, London, SE15 4ST, United Kingdom
Know what’s Happening Next — before everyone else does.
Host or PublisherYogarise London
