Reset: A Mindfulness, Meditation & Sound Immersion Experience

Internationally based mindfulness teacher Nadine Anderson leads a unique afternoon of mindfulness meditation and immersive sound.
About this Event

... in collaboration with Recess Padel Club.
Joining Nadine is acclaimed artist, musician and writer Domenico de Clario. A highly respected figure in the Australian arts community, Domenico's work has spanned more than five decades and explores the intersections of creativity, contemplation, music and human experience.
Also joining the experience is award-winning composer and sound designer J. David Franzke. Known for his work across theatre, installation and contemporary performance, David creates rich and atmospheric sonic environments that invite deep listening and presence.
Together, Nadine, Domenico and David will guide you through an immersive experience that weaves together mindfulness, meditation, sound and creative expression. Through guided practice, improvised soundscapes and moments of reflection, you will be invited to pause, listen deeply and reconnect with what matters most.
A relaxed afternoon tea will provide an opportunity for conversation, reflection and connection.
Open to all, Reset welcomes both newcomers and those with an established mindfulness or contemplative practice. No prior experience is necessary.