RENEWAL: Sound Bath & Guided Meditation (Ballarat, Vic)
Schedule
Sun Nov 24 2024 at 07:00 pm to 08:30 pm
Location
Absolute Yoga and Pilates | Ballarat Central, VI
About this Event
***Arrive approx. 10 minutes early to check in. Yoga mats, bolsters and blankets will be provided however, please feel free to bring whatever helps you get comfortable so you can relax into the experience.**
Immerse in the Experience:
Join us for this Renewal Sound Series to take us through the Spring and into an abundant and vibrant summer.
You’ll be guided into the experience with a gentle breathing technique to bring you into the present moment, and a heart centred chant to quiet the mind and drop you into your experience.
From there we will journey through a meditation to connect to our inner world and allow it to guide us to harmony, peace and love.
We’ll immerse in the vibrations of a sound bath to relax the body, release tension, rejuvenate the mind, and align to our vision and intention.
The sound currents of the Sound Bath will bring you into a deeply restorative state, within which your body and being can repair, receive, and return to harmony.
Reiki Offering: Reiki is a gentle, loving, healing energy that activates our life force. It will be offered for those who want to receive
Benefits of Sound Therapy:
- Empowers our manifestation and visualisation practice
- Alters our states of consciousness and helps us elevate to higher states
- Reduces stress and anxiety
- Improves mental, emotional and energetic states
- Improves sleep and relaxation
- Improve immune and nervous system health
- Improves memory
- Helps release emotional tension
- Helps maintain a healthy spiritual and self-care practice
- Helps clear energetic blocks
- Supports with pain management
- Helps reduce risk of stroke and heart attack
- Helps lower high blood pressure
- Helps lower cholesterol level
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Venue & Logistical Information:
Start time | Lock out: We understand that stuff happens, and that we are all late sometimes, but due to the nature of these event, it's important that guests arrive on time. Latest entry will be 10min after start time. We apologise for the inconvenience and hope that you understand.
What to bring: Studio offers yoga mats, blocks, and bolsters. But please feel free to bring your blanket, pillow, mat, or anything else to support you as we will be on the floor for the evening.
In preparation: We recommend that you avoid stimulants such as caffeine for up to 3 hours before the event so that your nervous system can be relaxed and receive the full benefits of the sound.
Parking and Transportation: A large car park is located just outside the studio on Little Bridge St. There's also plenty of free street parking.
Accessibility: There is one step at the studio entry, bathrooms are not wheelchair friendly.
Minimum Age: This session is for ages from 12 +
Photography: There may be photography and/or video recordings for promotional purposes at this event.
Refund Policy: Refunds are only provided for cancellations before 7 days of the event (Eventbrite fee is non-refundable). Event transfers are available up until 24 hours before the event starts. There are no transfers for late cancellation or missed events. Please email [email protected] for any cancellation requests.
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About Your Facilitator:
Dorothea Lucaci is an intuitive healing artist, astrologer and musician.
She has spent the past 8 years studying sound healing, mantra, the science of sound, and mystical traditions with various teachers across NYC, Melbourne and around the world.
Along her educational journey she became a Sound Therapist, Advanced Theta Healing Practitioner, Astrologer, and Reiki Master. She also holds a Bachelor of Social Science and Psychology, and has studied Past Life Regression, Integrative Hypnosis, Life Coaching, the Akashic Records, Access Bars, and other complementary Energy Medicine modalities.
All of which she brings to her facilitator practice, with the intention of supporting other seekers traveling along their transformational journey.
She offers Sound Baths, Mantra, Meditation, and Past Life Regression Workshops
IG | FB: @dorothealucaci
Where is it happening?
Absolute Yoga and Pilates, 2 Peel Street South, Ballarat Central, AustraliaEvent Location & Nearby Stays:
AUD 55.00