ReNEW Her: WorshipFit

WorshipFit is a full-body fitness experience designed to strengthen your body while renewing your spirit. This high-energy class blends functional strength, movement, and cardio set to Christian and Gospel music, creating a space where fitness and faith meet.

Each class includes:

• A full-body workout focused on strength, endurance, and movement
• Music that keeps you motivated and grounded in worship
• A cool-down experience that transitions into praise dance and a quiet moment to sit still with God, reflect, and reset

This class is part of our ReNEW Her Program, created to help women prioritize physical health, spiritual renewal, and intentional self-care: mind, body, and spirit.

What to Bring:

• Fitness mat (required)
• Light weights (optional)
• Resistance bands (optional)

Whether you’re new to fitness or looking for a fresh, faith-centered approach to movement, WorshipFit welcomes you just as you are. Come ready to move, worship, and leave feeling renewed.

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Host or Publisher Godly Women Network