Renew and Radiate Retreat with Rise Pilates

Enjoy some well deserved time for yourself and engage in an invigorating restorative day of self-care.

You will be guided through mindful Pilates practice self-lymphatic massage with a complementary dry brush nutritional education and restorative yoga to improve your health and wellness journey!

Light refreshments and other self-care items are included!

Your hosts:

Rise Pilates’ philosophy is rooted in the notion that movement is medicine, and holistic health and wellness is integral to our mental and physical well-being.

Emilie Robinson is a Doctor of Physical Therapy, certified Pilates instructor, board-certified lymphedema therapist, and certified emotional CPR practitioner.

Taylor Temnick is a Doctor of Education, certified Athletic Trainer, ACE Fitness Nutrition & Weight Management Specialist, and registered Yoga teacher. 

Host or Publisher Emilie Robinson