Relieving Stiffness and Pain
Schedule
Sun, 02 Feb, 2025 at 01:30 pm
UTC+10:30Location
Prospect Town Hall | Adelaide, SA
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The somatic movement solution anyone can doA two-and-a-half-hour workshop with Tina Shettigara
Perhaps you are in a body that has seen many birthdays already. Perhaps it hasbeen injured or you have conditions like fibromyalgia. Whatever the reason, the thing we have in common is stiffness and pain in the body. It makes us not want to move, but unfortunately that can often make it worse!
Gentle movements that really work
In this workshop you will learn gentle movements that really work to relieve the stiffness and pain that is holding you back from full enjoyment of life.
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Where is it happening?
Prospect Town Hall, 126 Prospect Rd,Adelaide,SA,AustraliaEvent Location & Nearby Stays: