Release to Rise 9D Breathwork Day Retreat
Schedule
Sun Mar 29 2026 at 10:00 am to 05:00 pm
UTC+01:00Location
The Lodge | Colchester, EN
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β¨πΏ The Release to Rise Retreat πΏβ¨A full-day immersive retreat to slow down, reset your nervous system, and reconnect to yourself π«
Expect a beautiful blend of science-led 9D Breathwork, Reiki, delicious & lovingly paired organic food, and conscious rest held in a stunning countryside setting πΏ
π¨ 2 x 1-hour 9D Breathwork journeys
β’ One activating to reconnect you with clarity, confidence, and purpose
β’ One down-regulating to calm and soothe the nervous
system (Reiki offered during this session)
π€ Nervous system education & integration
π₯ Lovingly prepared menu enhance nervous system support, vagus nerve connection and steady integration by La Bonte Catering.
π¬ Gentle reflection & group connection
π³ Space to rest, breathe, and just be
π‘οΈβοΈ Optional sauna & cold plunge
π₯ Closing fire pit ceremony
β¨ Post-breathwork integration tips
This retreat has been intentionally designed to help you release emotional and energetic weight, recalibrate your nervous system, and gently rise into a more grounded, clear, and connected state.
β¨ Investment: Β£111 (limited-time rate - 6 spaces already gone!)
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Where is it happening?
The Lodge, Colchester, Essex, United KingdomEvent Location & Nearby Stays:
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