Release the Ties That Bind — A Chakradance™ Relationship Healing Journey
About this Event
Some relationships end, but the emotional connection doesn’t.
We can carry people with us long after a relationship has changed or ended.
The things that were said.
The things that were never said.
The hurt we haven't quite been able to release.
The longing, resentment, grief or disappointment.
The invisible ties that somehow still pull at our hearts.
And sometimes the relationship is still very much part of our lives — but there is hurt between us that we are ready to heal.
Release the Ties That Bind is a deeply immersive Chakradance™ experience created around the energy of the Heart Chakra and the element of Air.
The Heart Chakra is associated with our capacity for love, compassion, forgiveness and connection. When we have been hurt, we can protect ourselves by closing our hearts and withdrawing — or find ourselves holding tightly to relationships through fear, mistrust, jealousy or an overwhelming need for love.
This journey isn't about pretending the hurt didn't happen.
And forgiveness doesn't mean saying that what happened was okay.
Instead, this experience is an invitation to begin releasing the emotional weight you no longer want to carry.
Through guided meditation, breath, Chakradance™ and mandala art, you will be invited to gently explore a relationship that may be asking for healing.
It could be with:
- a current or former partner
- a parent or child
- a friend
- someone you have lost
- someone from your past
- or even a part of yourself.
🎧 The Silent Sound Experience
For this special event at The Dock Studio, you'll experience Chakradance™ through silent sound headphones.
Your music and guided journey will come directly through your headphones, allowing you to close your eyes, turn your attention inward and become immersed in your own experience.
Although we'll be dancing together, your dance is completely your own.
There are no steps to learn.
No choreography.
No need to perform.
Simply allow the music, imagery and movement to take you wherever your heart needs to go.
🌬️ The Ritual
We begin with conscious breath and a beautiful Rose Pink Light Breath meditation, using the element of Air to create spaciousness within the heart and bring healing energy to the areas of our lives that need it.
From there, you will be guided into an inner landscape where you can gently acknowledge relationship hurts, memories, emotions or sensations that are ready to surface.
Then comes the dance.
As you move, breathe and open your heart, you will be guided through a symbolic ritual of releasing painful cords of attachment.
Not erasing the relationship.
Not denying what happened.
But allowing yourself to release some of the pain attached to it.
Letting the ties soften.
Letting the hurt loosen.
Letting love remain.
The ritual describes this beautiful moment as the painful cords dissolving, “freeing you both”, until what remains is love and freedom.
After the dance, you will create a spontaneous mandala artwork, allowing the energy and insights from your experience to move onto the page through colour, pattern, shape or imagery — without needing to analyse or understand it.
We'll finish with a gentle closing meditation, inviting you to reconnect with compassion, forgiveness, self-love and the spaciousness of your heart.
You might feel called to this experience if...
There is someone you still think about more than you would like.
A past relationship still has an emotional hold on you.
There is hurt, resentment or grief within a current relationship.
You find yourself replaying conversations or situations from the past.
You have forgiven intellectually, but your heart hasn't quite caught up.
You recognise patterns of protecting your heart, withdrawing or struggling to trust.
Or perhaps you simply know:
I'm ready to stop carrying this.
You don't need to tell anyone your story.
You don't need to confront the other person.
And they certainly don't need to be there.
This journey is about you, your heart, and what you are ready to release.
Come exactly as you are.
Dance what cannot always be put into words.
Breathe some space around what has been held tightly.
And perhaps leave feeling a little lighter, a little freer, and a little more open to love.
🌻
When: Friday 25th September, 2026
Time: 7pm - 9pm (Doors close at 7pm so please arrive from 6:45pm so we can start on time)
Where: The Dock Studios, Pt Adelaide
What to bring: a bottle of water and something for the sacred alter
What to wear: comfortable clothes to move and sit in. The Dock Studios can be quite chilly so it is best to bring layers and warm clothes. Blankets are provided.
Where is it happening?
Event Location & Nearby Stays:
AUD 17.19 to AUD 59.54

