Release Stress & Tension - Breathwork Journey
Schedule
Sun Sep 15 2024 at 04:30 pm to 07:30 pm
Location
Mt Pleasant Community Centre | Christchurch, CA
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Release stress & tension through cacao, meditation & breathwork with Geo ❤️?I am excited to invite you to this workshop and guide you on a journey of self discovery and healing.
What to expect:
Cacao ceremony, education on the nervous system & 4 stress responses, guided meditation, breathwork journey using conscious connected breathing and restorative breathing techniques, and energy healing in an intimate setting.
Who is this workshop for?
This workshop is for anyone and everyone but would be perfect for beginners! If you are seeking emotional growth and a deeper connection to self then this workshop is for you!
Transformation this workshop can empower?
Identify what your stress responses are, gain clarity, release stress & tension, past trauma, emotional blockages and rewire limiting beliefs, allowing energy to flow.
What is breathwork?
Using conscious connected breath, you enter an altered state of mind so that your body can take the drivers seat and guide to where it needs healing. Breathwork allows for unresolved emotions, memories & beliefs to be resolved, freeing up energy & making space for new energy & beliefs to flow.
? Sun 15th September | 4:30-7:30pm
?Mt Pleasant, Christchurch
? $80 - (Afterpay available)
Limited spaces available to ensure an intimate and supportive environment.
Grab your space here https://buy.stripe.com/aEUeWr0EjaW9cpi5kl or head to the link in my bio!
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Where is it happening?
Mt Pleasant Community Centre, 3 McCormacks Bay Rd,Christchurch, New ZealandEvent Location & Nearby Stays: