Release Stress & Restore Calm
Schedule
Mon Jan 13 2025 at 05:30 pm to 06:45 pm
UTC-06:00Location
Nora Matthews | Anoka, MN
About this Event
Are you already feeling stressed, overwhelmed, nervous, anxious, or sad on a regular basis or thinking about particular situations?
Perhaps your stress is caused by changes in your world- job, economy, relationships.
For some people stress and anxious feelings are present all the time and take away the potential for happiness and calm!
Maybe you wish that you feel more connected. Feeling like the other people honor and accept and love you no matter what. That you are accepted and welcomed.
Some people learn EFT Tapping so they have a positive, powerful way to release emotions instead of eating, watching television, or sinking into repeating thoughts that only amplify the stress.
In this course you will learn how to:
- Explore the source of the exact mechanisms that create stress and emotions for you
- Learn quick and easy techniques to neutralize emotional situations for yourself (even before they happen!)
- Release a variety of feelings including overwhelm, anger, overwhelm, self-doubt, and anxiousness as they happen.
Dawn Bennett has been helping people have more emotional and physical calm for 26 years. As an EFT Tapping Accredited Practitioner she will guide you through deeper exploration of the underlying source of your own emotional triggers.
You will learn how to recognize them as they happen and use techniques to change your reactions immediately; when you change, others around you often change as well.
Give yourself the gift of internal peace and calm. The techniques you will learn will have a positive impact on all areas of your life, as EFT tapping can be applied to any emotional situation.
Need more information? Unsure if this is a good fit for you? Click on this link to schedule a Complimentary Introduction Session with Dawn. https://calendly.com/unifiedmind/intro
Where is it happening?
Nora Matthews, 2665 North 4th Avenue, Anoka, United StatesEvent Location & Nearby Stays:
USD 0.00