Release + Renew: A Spring Equinox Yin Yoga Experience

The Spring Equinox is a natural moment for clearing and renewal—when the body is primed to release what’s been stored and make space for new energy.

This restorative Yin Yoga workshop gently targets the kidneys and lower body—legs, hips, pelvis, and belly—supporting stress release, detoxification, and nervous system steadiness. The kidneys are deeply connected to vitality and resilience; when they’re supported, the whole system feels more grounded and restored.

Through long-held yin postures, breathwork, and subtle energetic support, we invite the body to soften, unwind, and reset—without force or effort.

What you’ll experience:

• Long-held Yin Yoga postures for the lower body & kidney pathways
• Breathwork to support stress processing and gentle detox
• Reiki and nourishing Thai touch (offered with consent)
• A calm, grounded return to balance

Leave feeling lighter, steadier, and renewed—ready for the season ahead.

No experience necessary. All props provided. Just come as you are.

Know what’s Happening Next — before everyone else does.

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