Release + Relax: Breathwork | Sound | Sauna | Plant Medicine
Schedule
Sat Oct 05 2024 at 10:30 am to 01:30 pm
Location
The CRH Yurt Sanctuary | Portland, OR
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This in-person experience will be held in the Long Street Sanctuary in SE Portland and is a small group event. We will do an active Breathwork practice to release what no longer serves, followed by a sound bath, and ending with time in the sauna + cold plunge.Herbal tea and potions will be available to soothe the heart and spirit.
To be most comfortable in this experience, please bring:
*Eye pillow or covering
*Two stones or rocks or crystals to hold
*Water
*Blanket
*Small pillow
*Anything else you'd like to make a cozy nest!
*Shoes that can easily come on/off for going back and forth from house to yurt (both spaces are shoes off, pretty please)
*Bathing suit/towel for sauna
*Journal and pen
*Your favorite mug
*An item for the altar, if you wish. This can be a stone, a picture, or any small object that you wish to be charged with the energy of our gathering. You will take it back home with you.
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Where is it happening?
The CRH Yurt Sanctuary, 4224 SE Long St, Portland, OR 97206-4122, United States,Portland, OregonEvent Location & Nearby Stays: