Release & Reset: A Somatic Breathwork Journey with Norm and Toni, SomaYama® BREATH at Balance Yoga

Schedule

Sun Aug 24 2025 at 03:00 pm to 04:30 pm

UTC-06:00

Location

Balance Yoga Idaho | Meridian, ID

Advertisement
Ready to release what's holding you back and connect with a deeper sense of peace? ✨
Join Norm and Toni Poulsen of SomaYama® BREATH for a transformative Somatic Breathwork session hosted at the beautiful Balance Yoga studio in Meridian.
This powerful, guided session is your invitation to let go of stress, process stored emotions, and reconnect with your authentic self in a safe and supportive space.
WHAT IS SOMATIC BREATHWORK? Somatic Breathwork is a therapeutic practice that uses a specific three-part breathing pattern to help you connect your mind, body, and emotions. By bypassing the thinking mind, this practice allows you to tap into your body’s innate wisdom, release stuck energy, and unlock profound healing and clarity. No prior experience is needed—just an open mind and a willingness to breathe.
THIS JOURNEY IS FOR YOU IF YOU WANT TO:
✓ Deeply release stress, anxiety, and physical tension.
✓ Process and let go of stored or suppressed emotions.
✓ Gain mental clarity and a quiet, more peaceful mind.
✓ Reconnect with your intuition and inner wisdom.
✓ Leave feeling lighter, grounded, and deeply rejuvenated.
ABOUT YOUR GUIDES: We're Norm and Toni Poulsen, a husband & wife team and Certified Practitioners of the SomaYama® method. Our own paths of healing led us to the profound power of Somatic Breathwork, and we are passionate about sharing this transformative tool with our community.
Advertisement

Where is it happening?

Balance Yoga Idaho, Quik Wok Restaurant, 3055 E Fairview Ave, Meridian, ID 83642, United States

Event Location & Nearby Stays:

SomaYama Breath

Host or Publisher SomaYama Breath

It's more fun with friends. Share with friends

Discover More Events in Meridian

Party of the Plaza - Aug 23
Sat, 23 Aug at 06:30 pm Party of the Plaza - Aug 23

830 N Main Street, Meridian, ID, United States, Idaho 83642

MUSIC ENTERTAINMENT
MERIDIAN - Mobile Comedy Show - Boise Hysterical Tour "No Pedaling Required"
Sat, 23 Aug at 07:00 pm MERIDIAN - Mobile Comedy Show - Boise Hysterical Tour "No Pedaling Required"

Meridian, Idaho

COMEDY TRIPS-ADVENTURES
Sound Bath Experience with YogaSix \u200d
Sat, 23 Aug at 07:00 pm Sound Bath Experience with YogaSix ‍

YogaSix North Meridian

NONPROFIT CHARITIES
Sat, 23 Aug at 07:30 pm Leela James in Meridian

MSU Riley Center

CONCERTS MUSIC
8-Week Back to School Challenge
Mon, 25 Aug at 10:00 am 8-Week Back to School Challenge

2970 North Eagle Road Suite C, Meridian, ID, United States, Idaho 83646

CONTESTS HEALTH-WELLNESS
Voodoo Meridian Paints! *all ages welcome
Mon, 25 Aug at 06:00 pm Voodoo Meridian Paints! *all ages welcome

Voodoo Brewing Co. - Meridian

ART FINE-ARTS
Mon, 25 Aug at 06:00 pm Digimon TCG - Regulation Battle Vol.2

44 E Fairview Ave, Meridian, ID

SPORTS TOURNAMENTS
Lunch + Learn: Reality Capture & Digital Twin Ecosystem \u2013 Meridian, ID
Tue, 26 Aug at 10:30 am Lunch + Learn: Reality Capture & Digital Twin Ecosystem – Meridian, ID

Silverstone Amenity Center

POP-UPS
Time Zone Toys Yo-Yo & Skill Toy Club
Thu, 14 Sep at 05:00 pm Time Zone Toys Yo-Yo & Skill Toy Club

1760 W Cherry Ln

WORKSHOPS
Pranayama Breathing Free Class \u2022 Meridian
Wed, 29 May at 10:00 am Pranayama Breathing Free Class • Meridian

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Weekday Meditation,Meridian, ID | Reflect, Prepare, Rejuvenate | Online
Mon, 05 Aug at 07:40 pm Weekday Meditation,Meridian, ID | Reflect, Prepare, Rejuvenate | Online

Meridian

HEALTH-WELLNESS MEDITATION
Write Your Book This Year
Thu, 10 Oct at 10:00 am Write Your Book This Year

Virtual via Zoom

ART LITERARY-ART
Breathwork - Free Weekly Class \u2022 Meridian
Wed, 23 Oct at 10:00 am Breathwork - Free Weekly Class • Meridian

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Discover The Value of Real Estate Investing - Meridian, ID (Online)
Sat, 25 Jan at 08:00 am Discover The Value of Real Estate Investing - Meridian, ID (Online)

Meridian

WORKSHOPS VIRTUAL
Shepherds Theological Seminary (STS) Local Church Cluster Program FALL 2025
Mon, 11 Aug at 12:00 am Shepherds Theological Seminary (STS) Local Church Cluster Program FALL 2025

Meridian First Baptist Church

WORKSHOPS
Quilts of Compassion: Heartbeat (NEW PATTERN)
Tue, 12 Aug at 10:30 am Quilts of Compassion: Heartbeat (NEW PATTERN)

JK Quilts

WORKSHOPS
AromaTouch Demo Class
Tue, 12 Aug at 07:00 pm AromaTouch Demo Class

Harper Ridge Apartments

WORKSHOPS HEALTH-WELLNESS
\u2620 There\u2019s Been a Murder Aboard the Ship\u2026 and You Might Be Next! You are invited!
Tue, 12 Aug at 07:00 pm ☠ There’s Been a Murder Aboard the Ship… and You Might Be Next! You are invited!

830 N Main St, Meridian, ID 83642-2609, United States

PARTIES WORKSHOPS
Work for Yourself @50+ In-Person Workshop: Idaho: Business Impact NW
Thu, 14 Aug at 12:15 pm Work for Yourself @50+ In-Person Workshop: Idaho: Business Impact NW

Meridian Senior Center

WORKSHOPS BUSINESS

What's Happening Next in Meridian?

Discover Meridian Events