Release & Renew: The Gift of Primaling (Free Somatic Healing Workshop)

In today’s world, many are holding stress, overwhelm, and unprocessed emotions in our bodies—without even realizing it. This experience offers a safe, supportive space to explore somatic healing and primaling, a body-based approach to emotional release.

Join us for a transformative and powerful Free Somatic Healing Workshop where you can tap into your body’s natural wisdom. This substance free in-person event is all about expressing your authentic self s and releasing what your body is holding. Come ready to explore, breathe, and heal in a supportive space. Whether you’re new or experienced, this is your chance to release tension and renew your energy. Don’t miss out on this amazing opportunity to gift yourself some primal healing.

What to bring:
- Yoga mat
- Pillow
- Water bottle
- A willingness to let your inner child be seen and heard

WHAT YOU’LL EXPERIENCE

✨ Introduction to primaling and somatic release (in a safe, guided way)
✨ Optional emotional expression (no pressure)
✨ Supportive group environment
✨ Reflection + integration
✨ Light plant-based refreshments

• Beginners curious about healing
• Leaders and change makers needing support
• Individuals feeling overwhelmed or emotionally stuck
• Those holding stress in their body
• Anyone seeking a safe space to release and reset

✔ A sense of emotional release
✔ A lighter, more grounded body
✔ Tools to support ongoing healing

✨ This experience is valued at $85 but is being offered free to the community
✨ Limited spots available

Reserve your space now.

This is a wellness and educational experience and not a substitute for medical or mental health care.

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Living Well Institute