Release & Renew

Join us for an afternoon of sound healing & restorative movement to let go of what’s weighing you down and make space for a fresh start.
About this Event

Release & Renew

Join us on November 7, 2026 at 2:00 PM for an afternoon dedicated to complete mind, body, and soul wellness within the intimate and peaceful setting inside Studio 1818 | Wellness Club.

Begin your journey with invigorating breathwork and soothing restorative yoga led by Studio 1818. Then, immerse yourself in the calming experience of sound bath healing & meditation led by Inner Glow Meditation.

Don't miss this opportunity to release tension and renew your spirit in a supportive and nurturing environment!

Space is limited to keep environment quiet, uncrowded and deeply restorative.

Agenda

🕑: 02:00 PM - 02:30 PM
Breathwork
Host: Studio 1818 Wellness Club
🕑: 02:30 PM - 03:00 PM
Restorative Yoga Session
Host: Studio 1818 Wellness Club
🕑: 03:00 PM - 03:30 PM
Sound Bath Session
Host: Inner Glow Meditation
🕑: 03:30 PM - 04:00 PM
Closing Meditation and Remarks
Host: Inner Glow Meditation