Release & Receive: A Two-Hour Healing Journey
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Step into a sacred space designed to help you slow down, reconnect with yourself, and gently release what no longer serves you. This two-hour healing journey invites you to create room for renewed energy, clarity, and intention. We'll begin with a gentle smoke medicine cleansing (smudging) ritual, using the aromatic smoke of sacred herbs to symbolically clear stagnant energy and transition into a peaceful, grounded state of being.
From there, we'll settle into gentle breathwork and a restorative heart-opening pose to calm the nervous system and encourage relaxation. A Kundalini-inspired warm-up will follow, combining intentional movement and breath to awaken your energy, release emotional tension, and create space for new beginnings.
Next, we'll journey inward through guided meditation, connecting with our intuition, spiritual guides, and inner wisdom. As we transition into a fully supported resting pose, you'll be invited to surrender and receive the soothing energy of Reiki, allowing your body, mind, and spirit to rest, restore, and simply be.
We'll close with intuitive card pulls, followed by heart-centered conversation and connection over warm herbal tea. Come as you are, with an open heart and a willingness to release, receive, and renew. No experience is necessary—just the gift of two hours dedicated to YOU!
What to Bring: Your favorite mug for herbal tea, a journal, something to write with, and anything that helps you feel cozy, comfortable, and supported.
✨ Release what weighs you down. Receive what lifts you up. ✨
From there, we'll settle into gentle breathwork and a restorative heart-opening pose to calm the nervous system and encourage relaxation. A Kundalini-inspired warm-up will follow, combining intentional movement and breath to awaken your energy, release emotional tension, and create space for new beginnings.
Next, we'll journey inward through guided meditation, connecting with our intuition, spiritual guides, and inner wisdom. As we transition into a fully supported resting pose, you'll be invited to surrender and receive the soothing energy of Reiki, allowing your body, mind, and spirit to rest, restore, and simply be.
We'll close with intuitive card pulls, followed by heart-centered conversation and connection over warm herbal tea. Come as you are, with an open heart and a willingness to release, receive, and renew. No experience is necessary—just the gift of two hours dedicated to YOU!
What to Bring: Your favorite mug for herbal tea, a journal, something to write with, and anything that helps you feel cozy, comfortable, and supported.
✨ Release what weighs you down. Receive what lifts you up. ✨
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Where is it happening?
5 Pine St. Ext., Unit 2A, Nashua, NH, United States, New Hampshire 03060
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBanyan Tree Yoga










