Release & Align December

Schedule

Sun Dec 15 2024 at 10:00 am to 11:45 am

UTC+01:00

Location

Happy Om Yoga Studio | Norwich, EN

Advertisement
A Holosomatic Body Therapy session to shift energy; to move, release and then align with your own powerful centre.
We'll use holosomatic techniques (including dynamic breathwork, authentic movement and bodywork), plus relaxation to ground & integrate.
Sunday 15th December 9-10.45am
At Happy Om, £25
Book: [email protected]
Maximum 8 people per session
These sessions can be powerful and have the potential for strong release on every layer. Participants need to have previous yoga / breathwork / emobdied practise experience. If you are working through known trauma or mental health issues, you will need to be working with another professional to support you in this.
.
Please contact Lou if in doubt.
Advertisement

Where is it happening?

Happy Om Yoga Studio, 2 Heigham Street, Norwich, NR2 4NS, United Kingdom,Norwich, Norfolk

Event Location & Nearby Stays:

Yoga Happy with Lou

Host or Publisher Yoga Happy with Lou

It's more fun with friends. Share with friends

Discover More Events in Norwich

Fisher&the Ferrymen - Classic 70's American swamp rock & southern boogie
Sat Dec 14 2024 at 09:30 pm Fisher&the Ferrymen - Classic 70's American swamp rock & southern boogie

blue boar lane, NR7 8RJ Norwich, United Kingdom

Last Hoorah before Xmas!
Sat Dec 14 2024 at 10:00 pm Last Hoorah before Xmas!

The Champion Pub

CHRISTMAS
90s vs 00s SNOWBALL PARTY Norwich, Waterfront
Sat Dec 14 2024 at 11:00 pm 90s vs 00s SNOWBALL PARTY Norwich, Waterfront

The Waterfront Norwich

ENTERTAINMENT PARTIES
Festive Express
Sun Dec 15 2024 at 12:00 am Festive Express

Aylsham Station, Norwich Road, Aylsham, NR11 6BW Norwich, United Kingdom

Santa Specials
Sun Dec 15 2024 at 12:00 pm Santa Specials

Hartwell Road, NR12 8TL Wroxham, United Kingdom

CHRISTMAS
Lalitas Wardrobe Christmas Pop Up at The Beer Hatch!
Sun Dec 15 2024 at 01:00 pm Lalitas Wardrobe Christmas Pop Up at The Beer Hatch!

Beer Hatch

POP-UPS CHRISTMAS
Pen and Wash Boats
Sun Dec 15 2024 at 02:00 pm Pen and Wash Boats

Second Floor, Lion House, Muspole Street, Norwich, NR31DJ Norwich, United Kingdom

WORKSHOPS ART
Christmas Dance with live music from Skyliner Band
Sun Dec 15 2024 at 03:30 pm Christmas Dance with live music from Skyliner Band

St Luke's Church Centre

MUSIC ENTERTAINMENT
Women Only Self-defence 2 Trial Classes
Wed Dec 07 2022 at 08:00 pm Women Only Self-defence 2 Trial Classes

AR Krav Maga Self-defence Training Centre

WORKSHOPS HEALTH-WELLNESS
Breathwork Healing Session \u2022 Joy of Breathing \u2022 Norwich
Mon Mar 25 2024 at 06:00 pm Breathwork Healing Session • Joy of Breathing • Norwich

Soul Dimension

HEALTH-WELLNESS MEDITATION
Dad\u2019s Breakfast Club: A Free 8-Week Course (Cohort 2)
Sat Oct 12 2024 at 10:00 am Dad’s Breakfast Club: A Free 8-Week Course (Cohort 2)

Williams' Kitchen

WORKSHOPS HEALTH-WELLNESS
Self-defence Course for Beginners
Wed Oct 30 2024 at 08:15 pm Self-defence Course for Beginners

AR Krav Maga Self-defence Training Centre

WORKSHOPS HEALTH-WELLNESS
Samhain Celebration-Restful & Restorative Yoga & Soundbath
Sat Nov 02 2024 at 06:30 pm Samhain Celebration-Restful & Restorative Yoga & Soundbath

The Yoga Tree

HEALTH-WELLNESS YOGA
Bag Of Cans - Norwich
Sat Nov 02 2024 at 07:00 pm Bag Of Cans - Norwich

Voodoo Daddy's

ENTERTAINMENT MUSIC
Bag of Cans + Good Health Good Wealth and CHEST
Sat Nov 02 2024 at 07:00 pm Bag of Cans + Good Health Good Wealth and CHEST

Voodoo Daddy's

MUSIC ENTERTAINMENT
Sunday Morning Relaxation - Gong & Sound Bath
Sun Nov 03 2024 at 09:30 am Sunday Morning Relaxation - Gong & Sound Bath

Waterloo Park Pavilion Cafe - The Feed

HEALTH-WELLNESS
Soil Microbiome: exploring challenges and finding real time solutions
Mon Nov 04 2024 at 09:30 am Soil Microbiome: exploring challenges and finding real time solutions

Earlham Institute (EI)

WORKSHOPS HEALTH-WELLNESS
Understanding Menopause  - Awareness Session for VCSEs
Wed Nov 06 2024 at 01:00 pm Understanding Menopause - Awareness Session for VCSEs

Norfolk Community Foundation

WORKSHOPS HEALTH-WELLNESS
Innovate to Elevate: Unlock Growth with UEA's School of Computing Sciences
Wed Nov 06 2024 at 04:00 pm Innovate to Elevate: Unlock Growth with UEA's School of Computing Sciences

The Auditorium at The Forum

IT WORKSHOPS
Managing Mental Health \u201cCritical and compassionate conversations\u201d Norwich
Thu Nov 07 2024 at 09:00 am Managing Mental Health “Critical and compassionate conversations” Norwich

Birketts LLP

HEALTH-WELLNESS MENTAL-HEALTH

What's Happening Next in Norwich?

Discover Norwich Events