Release and Renew: Guided Meditation and Sound Healing Immersion

Welcome to Release and Renew: Guided Meditation and Sound Healing Immersion!

Step into a space of deep release and renewal with this guided meditation and sound healing immersion. Through mindful meditation and the transformative power of sound, you’ll gently let go of what no longer serves you, clearing emotional and energetic blockages. As you surrender to the healing frequencies of gongs, singing bowls, drums and more, feel a sense of lightness, peace, and clarity—ready to embrace new beginnings.

*Mats, bolsters, and blankets will be provided.

*Please arrive on time. Doors will lock at the beginning of class. No refunds for last minute cancellations and no shows. Cancellations must be made 24hrs prior to the start of class.

Host or Publisher Diana Berna and David Schreiner