Relaxing Restorative Yoga + Gentle Sound Bath | hOm at Radiant

There's nothing quite like letting yourself rest and stretch while soaking in the vibrations of singing bowls.
Join Marina Zahran and Jesse Cale as they guide you through select restorative positions (bolsters and blocks provided) and bathe you in a tranquil sound scape to help you relax that much deeper into the restoration you deserve.
What will this class look like?
Marina will guide you into a restorative and restful position which you will stay in for five to ten minutes while sound is brought in by Jesse to help you sink deeper into not just physical relaxation, but mental/emotional relaxation. After five to ten minutes you will be moved into a new position and the sound will begin again. This is an excellent way to recover and release from a long week.

Saturday, December 7th| Please arrive by 12 pm | Class will begin promptly at noon.
This class will be 80 minutes.

hOm at Radiant Yoga & Wellness in Worthington, OH
634 High St

Please bring a yoga mat, blanket, and pillow. Props provided by Radiant.

Please bring a pen, journal, and water.

There is free parking in the parking lot of Worthington United Methodist Church as well as each green lot on this parking key

Radiant Yoga is located off high st. (center vertical street on key) just south of E. New England Ave (lower horizontal street on key)
Accessibility:
Unfortunately, Radiant Yoga is in a historic building that is not handicap accessible.
For additional questions contact:
[email protected]

Host or Publisher hOm Sound & Meditation