Relaxing Recovery Class with Yoga Blocks
Schedule
Sat Sep 28 2024 at 09:30 am
Location
Long Beach Boot Camp | Long Beach, CA
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Get UN-BLOCKED with YOGA blocks! The popular stretch class is back on schedule as part of our Road to Recovery in September.?When: Saturday: 9/28 @9:30am (45min)
?Where: Marine Stadium Park, 90803
?Who: You, Your +1 and Us
In this 45 min class we will move through a sequence of stretches with ●Yoga Blocks● to open up our kinetic chain and:
*Release: blockages, tension, lactic acid
*Realign: hips, spine, shoulders
*Relax & Streeeeeetch
If you have challenges reaching the floor, YOGA BLOCKS will bring the floor to YOU!
Take your stretch deeper with support, while aligning your spine, hips, neck & shoulders to improve your day-to-day movement patterns, restoring balance & releasing tension.
?Join our trainer Lindsay Del Rossi and RSVP!
Small class setting (8-10 participants) so save your spot and register now ? $15 pp (or join us on a weekly/monthly membership plan and this class will be free! see more details at.LongBeachBootCamp.com/group-fitness)
? Yoga blocks will be provided to all who register. If you have your own blocks (set of 2), bring them and do let us know!
Bring a mat and let's streeeeeeeeetch ?
See you in class!
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Where is it happening?
Long Beach Boot Camp, 925 Park Ave, Long Beach, CA 90804, United States,Long Beach, CaliforniaEvent Location & Nearby Stays:
