Relax Your Back Series with Zelinda
Schedule
Sat Mar 23 2024 at 12:00 pm
Location
106 S Mays, Suite 200, Round Rock, TX, United States, Texas 78664 | Round Rock, TX
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Back pain is one of the top reasons people seek out yoga, and with good reason! When back pain is due to tension in the muscles, yoga can definitely help! Join Zelinda for this 4 week series to learn how to reduce or even eliminate your back pain. In each weekly class you’ll learn techniques to help you improve your posture, increase your strength, and reduce muscular tension. You’ll receive take home lessons to do between classes to boost your results. And you can continue using the take-home lessons after the series to keep your back comfortable and pain-free.This series will be offered In Studio only and is limited to 12 students. The fee for the 4-week series is $65, Studio Members receive a 20% discount.
*This series is designed for people who have back pain due to muscular tension. If your back pain is due to a different issue, please contact us for guidance. Private instruction may be recommended.
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Where is it happening?
106 S Mays, Suite 200, Round Rock, TX, United States, Texas 78664Event Location & Nearby Stays: