Relax, Reset, Renew: A Guided Meditation and Painting Experience

Led by the amazing Nandar Matari, meditation coach and trainer and Robert Oscar, artist and event facilitator; attendees will be learning to meditate and tap into your feelings & emotions and to transform those onto the canvas. There will be 3 guided meditations: grounding, transformation, and visioning our next steps. Followed each by a creative exercise. Additionally, you will also learn how to communicate with others in a fun and creative environment.

The intention of this event is to relax from your daily stress, reset your energy and renew your vision!

Host or Publisher Robert Oscar Art