Relax n Restore: Candlelight Yoga & Sound Bath Healing

Relax n Restore: Candlelight Yoga & Sound Bath Healing

Join us for a serene evening in the relaxing, candlelit setting of the Botanic Garden, where nature’s beauty sets the stage for a truly restorative experience. The session begins with a one-hour Hatha Yoga class led by Pauline Klemberg, designed to cultivate balance, strength, and flexibility. Following this, immerse yourself in a 30-minute sound bath with professional sound healer Mayuko. Surrounded by soothing candlelight and tranquil botanical scenery, Mayuko’s therapeutic sound vibrations will guide you into deep relaxation, helping you fully absorb the rejuvenating benefits of your yoga practice.

Pauline Klemberg is a certified Yoga Instructor with over 1,000 hours of teacher training, specializing in Yoga Therapy and Hatha Yoga. Her teaching is enriched by influences from martial arts, gymnastics, and Pilates, giving her classes a unique, multidimensional approach. Pauline’s global experience—living in Paris, London, Hong Kong, and Singapore—has allowed her to positively impact the physical and mental health of individuals across diverse cultures.

Host or Publisher East West Yoga