Relax in the Stacks - mid-day meditation break

Schedule

Thu Oct 03 2024 at 12:00 pm to 12:30 pm

UTC-05:00

Location

Kansas City Public Library - Central Library | Kansas City, MO

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Take a mid-day mind-body break with this 30-minute guided meditation session. Meditations offered are designed to help you center, renew, and reset. Led by certified mindfulness meditation teacher Nicoya Helm. All minds and bodies welcome! No registration necessary; just drop in. 1st and 3rd Thursday of each month.
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Where is it happening?

Kansas City Public Library - Central Library, 14 W 10th St, Kansas City, MO 64105-1702, United States,Kansas City, Missouri

Event Location & Nearby Stays:

Nicoya Helm, M.S.Ed.

Host or Publisher Nicoya Helm, M.S.Ed.

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