Relax & Unwind
Schedule
Wed Dec 17 2025 at 08:15 pm to 09:15 pm
UTC+00:00Location
Turtle Yoga, 4th floor, Holmfield Mill, Holdsworth Road, HX3 6SN Halifax, United Kingdom | Halifax, EN
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A session to relax, unwind and rejuvenate the body and mindCome and join me for this special session and dedicate an hour to yourself away from screens, Christmas wrapping, (the family!!) and unwind from the day.
The body is fully supported by props in passive yoga poses to gently stretch, relax and open the body, adjusting the nervous system and resting the adrenal glands to melt away physical and mental tensions and promoting deep release, rest & relaxation in the mind and body. We will end the class with a short yoga nidra (yogic sleep) to unwind and aid you into a good nights sleep.
Class suitable for all levels
Mats and props provided
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Where is it happening?
Turtle Yoga, 4th floor, Holmfield Mill, Holdsworth Road, HX3 6SN Halifax, United Kingdom, Martins Mill Packaging, Holdsworth Road, Halifax, HX3 6SN, United KingdomEvent Location & Nearby Stays:
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