Relax & Recharge with Reiki with Hope K. Riley

Relax & Recharge w/ Reiki is a fusion of gentle movement, stretch, and stillness designed to help you reconnect with your body and reset your nervous system.
What to expect:
• feel-good embodiment exercises
• gentle static + active stretching to prepare the body for rest
• space to slow down, soften, and simply be with yourself
We’ll close with an extended stillness experience where each participant will have the opportunity to receive individualized Reiki.
You’ll leave feeling refreshed, grounded, and more at peace in your body — ready to move into the rest of your week with greater ease.
Hope Riley is a Reiki Practitioner and Movement Facilitator with a background in dance, guided meditation, and group fitness. She’s passionate about helping people feel grounded, connected, and at home in their bodies through practices that support alignment of the body, mind, and spirit.
Her classes offer a safe, welcoming space to slow down, reconnect with Self, and show up exactly as you are. Hope’s intention is for each person to leave feeling more present, empowered, and deeply worthy of their own love and care.