Relax and Unwind Sound Journey

Feeling overwhelmed? Escape the daily grind and drift into a state of deep relaxation with this immersive sound journey. 

This guided experience uses the powerful vibrations of singing bowls, chimes, and other instruments to create a calming soundscape. As you lie comfortably, allowing the sounds to wash over you, stress and tension will melt away, replaced by feelings of peace and tranquility. 

Benefits: 

Reduce stress and anxiety 

Deepen relaxation and improve sleep Enhance focus and creativity 

Boost your mood and overall well-being 

What to expect: 

Brief introduction to the benefits of sound baths 

Guided meditation to help you relax and let go 

45-minute sound bath experience with calming instruments 

Gentle guidance to bring you back to the present moment feeling refreshed and renewed 

Host or Publisher Katie Wiley