Regulate, Rebuild & Rise - part 2

Real transformation doesn’t happen by pushing harder — it happens in the right order.

This series is designed to:

✨ Regulate — Learn how your nervous system responds to stress and discover simple tools to feel calmer, grounded, and back in control.

✨ Rebuild — Identify the hidden patterns driving perfectionism, overworking, and self-doubt, and start rewriting the beliefs shaping your behaviour.

✨ Rise — Step into safe, sustainable growth where ambition and healing coexist — so you can achieve more without burnout.
This isn’t about doing more.
It’s about finally doing it differently.

You won't be just sitting and listening to me. Bring a notebook/paper/pen to do some transformation work!

**Join me face to face for this increadible 2 hour workshop for free! Bring a notepad and pen to do some real work!

Location: First Floor, QSE Learning, 10 Oxford Rd, Harrow HA3 7RG.

Date & time: Saturday 4th June, 10-12pm

For more info: https://www.bishachakravorty.com
Parking available for free in Harrow Leisure Centre for 3 hours. Harrow Wealdstone Station is 2 mins down the road too.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Bisha Chakravorty