Regenerative Breathwork Journey | Rest and Reset Session

What if I could show you a way to:

✔️ Release Yourself From Past Hurts and Betrayals

✔️ Learn to Forgive Swiftly (without needing to talk about it)

✔️ Reconnect you back to your joy, happiness and your inspiration

And all you need is a yoga mat and a good pair of headphones

Transformational Journeys are a combination of modern sound technology, ancient conscious connected breathing patterns and active voice guided coaching.

Embark on a profound journey of self-discovery and renewal through a transformational breathwork experience designed to reset both mind and body. This immersive journey invites participants to explore the transformative power of intentional breathing, guiding them through a series of breathwork techniques aimed at unlocking dormant energies and releasing pent-up stress.

As the rhythmic breath becomes a catalyst for inner exploration, participants may find themselves traversing deep within, shedding layers of tension and unveiling the authentic essence of their being.

The reset is not only physical but extends to mental and emotional realms, providing a sacred space for personal introspection and rejuvenation. Through this breathwork journey, individuals are empowered to release old patterns, embrace a sense of clarity, and emerge with a renewed perspective, ready to navigate life's challenges with a revitalized spirit.

Let’s journey together to a space and time where space and time pause and allow you to just be. This is a journey to a space where your monkey mind rests and all the doubts, cant’s, what if’s, and barriers of future possibilities relax into the centeredness of now. “Being Here Now” we can see, feel, embody, and create in our fullest level of magic and heart center.

When the outside world seems to be stacking against us turning to our inner world and slowing down can provide us with the calming reset that we need to move forward with clear mind, open heart and the inner peace that we have been craving.

A session of Transformational Breathwork can bring you into a state of clarity that can transform all areas of your life. Health, Finances, and Relationships can all have major shifts in as little as one session.

This is an experience to immerse yourself for an hour of self care and to receive massive shifts in your body, mind, and spirit.

Transformational Breathwork is a powerful practice that utilizes conscious connected breathing as a tool to promote profound physical, emotional, and spiritual healing. It is a holistic approach that encompasses breath, movement, and sound to facilitate the release of emotional blockages and deepen one's self-awareness.

During a typical Transformational Breathwork session, participants are guided to breathe in a circular pattern, which helps to increase oxygen flow throughout the body, reducing stress and tension. As the breathwork continues, participants may begin to experience emotional releases, as the breath helps to release stagnant emotions and patterns that no longer serve them. The practice has been found to be incredibly transformative, and many people report feeling a greater sense of inner calm, clarity, and connectedness to themselves and the world around them.

Join us for this Journey to help bring you back into a state of clarity that can transform all areas of your life. Health, Finances, and Relationships can all have major shifts in as little as one session.

This is an experience to immerse yourself for a few hours of self care and to receive massive shifts in your body, mind, and spirit.

WHAT IS TRANSFORMATIONAL BREATHWORK?

Transformational Breathwork is a science backed practice of altering your breath patterns to create an altered state within our body that allows us to connect with our subconscious on a much deeper level and release stuck energy, traumas, and disempowering beliefs that no longer serve us.

There are no pills, potions or powders in the breathwork journey. The breath is the "medicine" that allows you to be your own healer. I am here as a guide to shine the way for you and you get to choose what path is right for you.

HOW CAN THIS HELP ME?

Transformational Breathwork is a unique experience for each person. Just as we all have our own unique journeys the breathwork journey for each person is shaped by the exact moment of space that you are at in your life. Every journey is different; each time I do a breath session, more layers have been released. Everyone's journey is personal yet some of the common results that people describe are:

• A deeper connection to themselves and more awareness of their true emotions
• More aligned with their purpose and a noticeable increase in confidence and clarity
• Feeling more positive, upbeat and excited about life
• Freedom from past traumas, relationships heartache and the release of deep feelings of fear and sadness
• Increased inner joy
• Reduce the stress response
• Calm mind, Centered and Relaxed
• Balance the nervous system
• Reduce anxiety
• Decrease inflammation
• Improve mental clarity
• Strengthen the immune system
• Increase longevity
• Improve sleep quality
• And much more...

HOW DO I PREPARE FOR MY SESSION?

The best way is to just show up and embrace the mystery. There are a few things that you can prepare before your session like headphones and a comfy place to lie down undisturbed for 2 hours. We will send you an email or a text with all of the details after you register.

WHERE WILL THIS EVENT BE HELD?

This event will be held online live via our membership portal. You will have access to the live session as well as the replay for (7) days after the journey.

WHAT IF I I HAVE ANOTHER QUESTION?

If you have another question, we are here to help. Reach out to me via email at [email protected]

ARE YOU AVAILABLE FOR 1 ON 1 SESSIONS, RETREATS OR OTHER EVENTS?

Yes, I am open to co-creating space with you. Please contact me at [email protected] or text me at 321-444-0370.

DO YOU HAVE A REFERRAL PROGRAM?

Y es, plesae contact us directly for more info. [email protected]

Meet Jessica, a dynamic and accomplished entrepreneur who has forged her own path in life by following her passions and living to the beat of her own drum. She discovered her entrepreneurial spirit at a very young age when she began selling her artwork on sea shells to tourists in her hometown on Cape Cod, MA. From there, she went on to explore the business world on a global scale, sharing her expertise as an online marketer and inspiring audiences on some of the world's biggest speaking stages.

With a natural talent for seeking out new opportunities and possibilities, Jessica discovered her true passion for personal development and growth after attending her first seminar in 2008. Through her own journey of healing and self-discovery, she learned that the past does not need to define the future, and that it's possible to live a life that is true to you. After experiencing the tragedy of losing her husband to suicide in 2018, Jessica used her own pain and grief as a catalyst for helping others to heal and find their own inner strength.

Today, Jessica and her two boys enjoy a magical life based in Orlando, FL, ( right next door to that “other magical castle” )where they indulge in theme park adventures and bask in the ocean's beauty. She continues to inspire others to embrace a way of living that aligns with their true selves through her business, Rewired to RISE. As a skilled practitioner of NLP, life coaching, hypnosis, theta healing, access bars instruction, transformational breathwork, and vibrational sound healing, Jessica has combined these tools to create her own unique recipe for personal growth and self-healing. She offers private sessions, online sessions, in-person retreats and events in Florida and beyond.

Host or Publisher Jessica Brace | Rewired to RISE